CONCEPT MAP

 

            Key Concepts:                                                                                   Key Vocabulary:

 

Pulse

Carotid pulse

Exercise

Pulse rate

Heart rate

Healthy body

Heart disease  

Frequency

Intensity

Duration

Target heart rate

 

 

 

 

 

 

 

 

 
                                                                                                                       

Knowledge of benefits for personal health.

 

 

How to take carotid pulse.


                                                           

Topic:

Exercise/benefits for personal health.

 
How to measure resting pulse.

 

 

Understanding the effect of exercise on the pulse.

 

 

Understanding the benefits of exercise for a healthy body and heart.

 

Examples:

Activite

Equipment

Evaluation

 

Perform exerciser at least 20 minutes

Track, Walk, Running, Biking, Stairmaster, est.

Check Heart Rate

 

 

 

 

 

 

 

 

 

 

Enduring Understanding (s): _________________________________________________

 

 

Essential Question (s): __Where are the two most common sites for monitoring rest heart rate? The best time to check your resting heart rate is?

 

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